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How it Works
It's very simple!
Select Your Sport
Select Your Plan
Register and Try Risk-Free for 7 or 14 days
You'll be asked about your:
- strength training level
- access to weight training equipment or a gym
Receive access to the SportStrong Training App via email
Access your workouts in the Sportstrong Training App and get stuck in!
The Training App
We run on Truecoach
Short tutorial
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Your mobile dashboard
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Results logging
Today's Workout
Video demos of all your exercises
Real-Time client-to-coach messaging
Metrics and Goals tracking
Desktop Access
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quickly log workouts, review past results, post comments, or ask your coach questions
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