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How it Works 

 It's very simple! 

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Select Your Sport

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Select Your Plan

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Register and Try Risk-Free for 7 or 14 days

Image by VD Photography
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Image by Alora Griffiths
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Image by Hayley Kim Design

You'll be asked about your:

- strength training level

- access to weight training equipment or a gym

Receive access to the SportStrong Training App via email

Access your workouts in the Sportstrong Training App and get stuck in!

The Training App
We run on Truecoach

Short tutorial  

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Your mobile dashboard

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Results logging

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Today's Workout 

Video demos of all your exercises

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Real-Time client-to-coach messaging

Metrics and Goals tracking

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Desktop Access

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quickly log workouts, review past results, post comments, or ask your coach questions

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